Human Performance & Resilience Specialist

“Helping Leaders regulate stress and perform under pressure.

As a High Performance Coach, I specialise in helping you reprogram your subconscious mind to live a life of clarity, purpose and unshakeable resilience.

I’ve made critical decisions under fire—now I’m here to help you.

As an NLP Master Practitioner and EMDR therapist and High Performance Coach, I’ve spent years mastering the science of human performance, interviewing Buddhist monks and studying the power and science behind meditation.

I know first hand the profound effects stress has on the mind and physical body and I’m here to help and support you and give you everything I have researched and personally experienced to become the healthiest and fittest I have ever been at 51 years old and be cast in the global television series HUNTED, where I have featured as a Hunter for 10 years.

I have saved countless lives including numerous people struggling with suicidal thoughts and I am a proud ambassador for the charity Baton of Hope.

My proven approach will help you live a life free from stress, anxiety and overwhelm to one of clarity, purpose and unshakeable resilience.

This isn’t about basic wellness. It’s high-performance recalibration—for people who need to be at their best every day.

Access My online Mind and Body Reset Course with exclusive video content how to create Atomic Habits and stop self sabotage with my guided meditations.

Included is a free journal and access to the secrets that I personally used to go from being highly stressed and having tests on my heart to becoming the fittest and healthiest I have ever been and cast in a global television series.

Mind and Body Reset

£9.99

Every month

Get unlimited access to an exclusive content now.

“Paul’s Reset programme incorporates powerful mindfulness techniques designed to help you face any challenge and allowed me to overcome past trauma that has now enabled me to pursue a new career and life of happiness”

‍ ‍Kirsty

“My stress was so bad, my sleep was dreadful and it was having a major impact on my family. When Paul is in Dubai we work together in person”

— Mark

“Since working with Paul I have so much more energy and focus. Truly transformational”

— Callum

“Paul has truly transformed my view on meditation and sound healing.

I live in Dubai and worked with Paul on a one to one basis when he was here from the UK and we now continue my programme online.”

— Anne

“I’ve referred several of my patients to Paul for support with stress management, health anxiety, and coping without antidepressants, including some very complex cases. The feedback has been outstanding. Paul’s stellar skills in NLP, combined with his genuine kindness and ability to put people at ease, have made a real difference to those who were struggling.”

-Sam, Learn to Heal Naturally

Work with me 1 to 1

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“I came to Paul completely burned out. Within weeks, my sleep improved, my focus was back, and for the first time in years—I felt in control again.”
— Daniel T., Tech Founder

“It’s like performance coaching on a whole different level. Paul trains your mind to thrive under pressure.”
— Amira K., Investment Executive

“I didn’t realise how much stress was costing me until I started working with Paul. Now I feel stronger, sharper, and more in tune with my purpose.”
— James L., CEO

“Drawing upon extensive research and personal experience, Paul arms you with life-changing tools, empowering you to achieve and sustain the results you need”

Channel 4’s HUNTED.

Paul has featured as a Hunter in the award-winning Channel 4 series Hunted ever since the creation of the programme. The series has been broadcast globally and has been recommissioned by Channel4 for 2025 and is one of their highest-performing programmes.